DK Ultimate Yoga (Starter Kit)
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No time to go to regular classes? Practice yoga for just 15 minutes a day and see real results.Improve your flexibility, correct your posture, reduce stress, and learn to relax in 15 Minute Gentle Yoga. Advance through four simple workouts Clear step-by-step photos Take your workouts anywhere Each workout is summarized in a handy pull-out poster Learn the principles and history of yoga and the power of positive thinking.
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