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Self Help
Elevate Self Care - Your Health and Wellness Guide
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Weight :0.318
Pages :96
Dimensions :21.1 cm x1.4 cm x15 cm
ISBN :9781488924828
Language :English
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Creating a self-care practice that fits into your every day can help to cope with lifesstressors. This handy guide will teach you how to create new habits and rituals to nurture your mind, body and spirit.
