Buddha's Diet
Tara Cottrell, Dan Zigmond | Paperback | 240 pages
MRP : ₹ 599/-
₹ 299/- (50% off) inclusive of all taxes
You Save ₹ 300/-
Last 1 In Stock
Delivery : 4 to 7 Days
North East States: 7 to 15 days
Description : There™sa lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the 'Enlightened One', he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a middle way between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple. Fast forward to today, and modern science confirms what Buddha knew all along. It™snot what you eat that™simportant, but when you eat. You don't need to follow the latest fads or give up your favourite foods. You just have to remember a few guidelines that Buddha provided - guidelines that, believe it or not, will help you lose weight, feel better, and stop obsessing about food. Sure, Buddha lived before the age of doughnuts and French fries, but his wisdom and teachings endure, providing us with a sane, mindful approach to achieving optimum health.
Product Details
Publisher : Running Press Adult
Publication Year : 2016
Language : English
ISBN : 9780762460465
Categories : HEALTH/FITNESS/YOGA
Product Dimension : 1.91 X 19.18 X 14.61 cm
Weight : 0.316 kgs
DELIVERY DETAILS
FREE DELIVERY
On all titles in 'Bargains -New Arrivals'
On all titles in 'Bestsellers -Prebooking'
On all titles in 'Classics Deal'
On all titles wherever specified
On order value > ₹ 999/-
For Orders < 999/-
Shipping charges as follows
₹ 1 - ₹ 500 : ₹ 50
₹ 501 - ₹ 999 : ₹ 100
(above charges apply for shipping within India only)
Pin Code Checker
