The Essential Book of Chakras
Julian Flanders | Hardcover | 160 pages
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Description : Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner™sguide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and colour. Discover: - The properties of each chakra - Meditations for unblocking your chakras - Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives
Product Details
Publisher : Sirius Enertainment
Publication Year : 2020
Language : English
ISBN : 9781838576356
Categories : ASTROLOGY/TAROT/FORTUNE TELLING , HEALTH/FITNESS/YOGA
Product Dimension : 2.54 X 13.34 X 16.51 cm
Weight : 1.04 kgs
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